Manny Ramos


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Title: Owner and Founder. Lead Instructor.

Manny is a Certified Personal Trainer and a former U.S. Marine Sergeant. During his active duty he served our country for 6 years. One tour in Iraq, earned the title of a Marine Corps Drill Instructor where he went through a 12-week course emphasizing in leadership, judgment, professionalism, time-management, and of course, physical fitness, and also earned the title of a Green Belt Instructor in the Marine Corps Martial Arts Program (MCMAP) which consists of basic self defense and using body mechanics from many types of martial arts including grappling, kick boxing, and submission techniques. Manny is also a former Lompoc High School wrestling athlete where he graduated from. Participating in sports and weight lifting is where he found his passion for health and fitness. With his Drill Instructor tactics, Martial Arts body mechanics and Physical Trainer expertise is what would become Mannys Fitness Program with more than a thousand and counting enlistees trained to upgrade their life.

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