Mannys Fitness Program | Online Coaching - PT
Bi-Weekly one-on-one ZOOM sessions (15 Min Sessions)
3-5 Workout Videos Per Week
Bi-Weekly Slack Q and A and progress update (Goal Status)
Calorie and Macronutrient monitoring (Custom Meal Plan)
Form and Technique feedback via video (Exercise Modifications)
Access to our private Active Members Only group on Slack (Members only group)
Customized program design with monitoring at designated follow-up time (Goal Setting)
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    Let's Fight For The Body You Want!

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